Can Alcohol Cause Cancer?
If even light drinking can cause cancer, why don’t doctors warn their patients about it?
View ArticleShark Cartilage Supplements Put to the Test to Cure Cancer
Shark cartilage supplements carry risks, but so do many cancer treatments. The question is, do they work?
View ArticleIs Monk Fruit Sweetener Safe?
The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Splenda.
View ArticleHow to Win the War on Cancer
How effective is chemotherapy for colon, lung, breast, and prostate cancers?
View ArticleThe Best Advice on Diet and Cancer
What does the best available balance of evidence say right now about what to eat and what to avoid to reduce your risk of cancer?
View ArticleDietary Cholesterol and Cancer
The relationship between the consumption of eggs and other cholesterol-rich foods and cancers of the colon, breast, endometrium, pancreas, and throat.
View ArticleEggs and Breast Cancer
How few eggs should we eat to reduce the risk of prostate, ovarian, colon, and breast cancer?
View ArticleBenefit of Dates for Colon Health
Seven dates a day for three weeks are put to the test in a randomized controlled trial.
View ArticleDairy and Cancer
How do we explain the increased risk of prostate cancer but the decreased risk of colon cancer associated with dairy consumption?
View ArticleBest Foods for Colon Cancer Prevention
A low-fiber diet is a key driver of microbiome depletion, the disappearance of diversity in our good gut flora.
View ArticleThe Best Diet for Colon Cancer Prevention
What would happen within just two weeks if you swapped the diets of Americans with that of healthier eaters?
View ArticleWhat Are the Best Beverages?
A review of reviews on the health effects of tea, coffee, milk, wine, and soda.
View ArticleStainless Steel or Cast Iron: Which Cookware Is Best? Is Teflon Safe?
What’s the best type of pots and pans to use?
View ArticleVegetarians and Stroke Risk Factors—Animal Protein?
Might animal protein-induced increases in the cancer-promoting grown hormone IGF-1 help promote brain artery integrity?
View ArticleThe Effects of Obesity on Back Pain, Blood Pressure, Cancer, and Diabetes
Losing weight can reduce sciatica, hypertension, and cancer risk, and reverse type 2 diabetes.
View ArticleIs Sorghum a Healthy Grain?
How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And the benefits of red sorghum compared to black and white varieties.
View ArticlePlant-Based Protein: Are Pea and Soy Protein Isolates Harmful?
What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates?
View ArticleDoes Heme Iron Cause Cancer?
Laboratory models suggest that extreme doses of heme iron may be detrimental, but what about the effects of nutritional doses in humans? A look at heme’s carcinogenic effects.
View ArticleIs Heme Iron the Reason Meat Is Carcinogenic?
Rectal biopsies taken before and after eating meat determine the potentially DNA-damaging dose of heme.
View ArticleStudies on Millet Nutrition: Is It a Healthy Grain?
Millet isn’t the name of a specific grain, but a generic term that applies to a number of totally different plants. Which is the most healthful?
View Article